Well it's been a while since i've updated this but here goes!
It's been 16 weeks since my PCL reconstruction, and bar a few hurdles everything is going really well.
I'm back in the gym doing leg weights, riding and using the cross trainer.
There have a been a few hurdles with pain or swelling here or there, but i'm now walkin normally, still being carefull with stairs and i'd not aloud to run as yet.
My physio's really happy with how i'm going and just wants me to focus on getting my leg muscles back.
I see my surgeon again for the last time in September, and will hopefully be back running over Summer.
Cheers Jamezy!
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