Well i had my first follow up appointment this morning, three weeks till the day.
My surgeon was happy with my progress removed my bandages (i;m impressed hardly a scare and gave my leg a bit of a bend, ohhh boy did that hurt!, was probably the most pain my knee has given me in three weeks. Also told me to throw away my crutches.
Had my brace switched over to a hinged one, with 90 degree range of motion, which i've got for a month.
Been walking on it around uni today, so it is a little sore and swollen tonight.
He also set me up for a physio appointment later this week, to start my exercises other then the leg raises the Surgeon gave me.
Will update this with my exercises when i get them.
Cheers Jamezy
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